Steve Bishop – Confidence

Confidence is something that can’t be bought in a box from a shop.  You actually have all the resources you ever need already within you; but sometimes they just get hidden under all sorts of rubbish stuff like stress, doubt, trauma, guilt etc.

It’s a bit like a owning a garden.  If the garden hasn’t been tended to for a number of years, it will be all overgrown and unpleasant to be in. There is little light and the lovely bits are dying.  If, on the other hand, it has been well kept, it will be a pleasure to look at and use.  All we need to do is make sure we do the weeding when it’s needed.  

That is what hypnotherapy and/or the other mind tools do for you.  They help you clear out all the rubbishy thoughts and feelings, helping to bring life back to being a pleasure to be in again.